Another Peek at What I Eat In a Day

Join me for a metabolism-boosting full day of eating – how I support my thyroid and my hormones, a healthy detox drink to add to your daily routine, and a big health update to celebrate together!

I hope this pro metabolic what I eat in a day is an encouragement to you that you can nourish your body and still enjoy the food you eat. Remember, sister, health and healing never comes from fear. Stop fighting so hard against your body and learn to work with it, listen to it, and give it everything it needs.


The red shot I take in the mornings

The Star Chart habit tracker to make healthy habits easy

My nontoxic non-stick pan

Details for the Liver Lover detox drink

Dandelion tea


» Henley sweater
» Pillow slides
» Jeans
» Jewelry

WATCH MORE: The last What I Eat in a Day Video // My health story + healing journey // How to eat healthy WITHOUT dieting



Hey sister!

I'm Mollie Mason.

I'm a holistic nutritionist and wellness coach, and I help women just like you show up for their brightest lives.
If you've ever felt at war with your body...
If you want to feel light, free, empowered...
If you're ready to stop hiding and break down barriers to abundant living... you've found the right place! 

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gut health

Do you struggle with chronic symptoms like brain fog, fatigue, bloating, mood swings, or anxiety?
9 times out of 10, it's because of an imbalance in your gut!

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