What a Nutritionist Actually Eats In a Day

Welcome to what I eat in a day! I’ve hesitated sharing these kinds of videos because I never want you to think this is what you *have* to eat. Every body is different and healthy eating looks different on everyone! But I hope this helps encourage you to love your body well and feel some freedom to keep it simple!

✓ A peek into my morning routine 

✓ 2 healthy hormone tips for more energy 

✓ An easy dinner recipe that's been on repeat in our home!

In this video:

My morning gut shot

My favorite daily devotional

Praying for your husband book

Grass-fed collagen

Berkey water filter + purifier

Matcha collagen

Handheld milk frother

My kitchen essentials with tea organizer

Last healthy favorites video

Chlorophyll drops

Milk thistle

The ONLY taco seasoning I’ll use



Hey sister!

I'm Mollie Mason.

I'm a holistic nutritionist and wellness coach, and I help women just like you show up for their brightest lives.
If you've ever felt at war with your body...
If you want to feel light, free, empowered...
If you're ready to stop hiding and break down barriers to abundant living... you've found the right place! 

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gut health

Do you struggle with chronic symptoms like brain fog, fatigue, bloating, mood swings, or anxiety?
9 times out of 10, it's because of an imbalance in your gut!

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