We can't live without our phones, but we can set them up so they work for us instead of against us.
In this video, I'm giving you a tour of my iPhone and sharing healthy phone settings and a phone setup for less anxiety and better mental health.
✓ How to organize your phone to keep it minimal and decluttered
✓ Specific wellness apps you'll love
✓ Some game-changing settings that can help improve your sleep and productivity!
The other videos mentioned:
A tutorial on a handy apple watch hack for how to see your step count on your main watch face! 👇🏻
A recent favorites video where I cover my obsession with my Kindle and the Libby app! 👇🏻