wellness
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gut health
I'm a nutritional therapy practitioner, Jesus follower & gluten-free-pizza-lover. I help women ditch the chains of diet culture and step into a mind-body-spirit kind of healthy. Because there IS a way you can love living in your body!
Are you ready for more energy, less bloating, clearer skin, and better moods? Watch this free training to learn more about how your gut microbiome is the answer to these stubborn issues and the exact steps to take to address the root cause and gain lasting relief.
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self-care
lifestyle
productivity
How I treated my leaky gut naturally
why (and how) I love my 4:30am alarm
The shot I start every morning with
my 6 morning non-negotiables
a biblically-rooted approach to nutritional foundations and holistic wellness.
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a gut health protocol designed to reset, rebuild and restore your gut microbiome.
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We’re getting personal, y’all! I’m sharing details you’ve never heard before about my own health journey and how clearing my candida and healing my gut truly changed my life.
In this video, I'm gettin' real and raw about the health issues I've walked through, the darkest season of hopelessness I faced, and how I came out on the other side – to a life of healing, freedom, and JOY again.
Man, it's not easy to revisit some of the hardest things I've walked through, but I share it with the prayer that it empowers you and gives you hope in your own story.
Just know…
There is a life without suffering from your symptoms.
And you can live it.
You just have to take the right step towards real healing.
If you’re ready to take action, JOIN KILL THE YEAST for all the support you need to succeed!
3 Important Functions Of Your Gut
How I (Naturally) Killed A Yeast Overgrowth and Treated My Leaky Gut
How To Love Your Body Where It's At
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