I'm a nutritional therapy practitioner, Jesus follower & gluten-free-pizza-lover. I help women ditch the chains of diet culture and step into a mind-body-spirit kind of healthy. Because there IS a way you can love living in your body!
oh heyyy, I'm mollie
Are you ready for more energy, less bloating, clearer skin, and better moods? Watch this free training to learn more about how your gut microbiome is the answer to these stubborn issues and the exact steps to take to address the root cause and gain lasting relief.
All you need is 2 cups of a juice of your choice (go for organic pure fruit juice) and 6 tbsp of grass-fed gelatin. (I love this one from Perfect Supplements, you can use MOLLIE for 10% off!)
You can add honey if you want them sweeter, but I like this recipe for a good protein-to-carb ratio.
These are the silicone molds I used (they're actually ice cube trays).
They’re so simple to make and they’re great to have on hand for an easy-to-grab snack. They’re also an easy-on-the-tummy option if you don’t have a morning appetite but want to be restoring your liver glycogen after sleeping to support adrenal and hormone health!
Which juice makes your favorite gut gummies?! Let me know which one I should try next! 👇🏽
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