Here’s to 2019 | My Goals for a Purposeful Year

how to set goals that stick | plans + tools to turn those New Year's Resolutions into meaningful goals that help you live a purposeful year | hustle, entrepreneur, productivity, boss babe

HEART, SELF CARE

read post

Why I Start Every Morning With This Shot

GUT HEALTH, WELLNESS

read post

The BYERS Project | Before

before pictures of a 93-year-old fixer upper flip | before house renovation home flip

HOME

read post

The HARRISON Project | Before

A 101-year-old house transformation! Before the flip process

HOME

read post

837 Square Feet of Surrender

bright + dreamy apartment tour | neutral home decor + design

HOME

read post

Why I Switched to Decaf

why you should consider giving up caffeine | switch to decaf to give your hormones a break, decrease anxiety and heal your thyroid

GUT HEALTH, WELLNESS

read post

NYC Healthy Eats Travel Guide

TRAVEL

read post

My Current Non-Toxic Beauty & Skincare Finds

non-toxic natural beauty and skincare products | deodorant, make up, skincare, facial oils, toothpaste

LIFESTYLE, SELF CARE, WELLNESS

read post

A Health Update + A Declaration of War

GUT HEALTH, HEART, WELLNESS

read post