Whole Foods Grocery Haul + Birth Control Recovery Chat

Welcome to another healthy day in my life vlog! A grocery haul, my plans for getting off the pill, and a full day of eating intuitive!

Join me for another healthy what I eat in a day vlog – a 5k run, a Whole Foods grocery haul, my daily detox drink for hormone support, a homemade dinner featuring my favorite asparagus recipe and a fun healthy chocolate taste test with the hubs! I also chat my experience with getting off the birth control pill, my plans to do it better this time, and how I plan to use my basal body temperature to track my cycle – trialing the Oura Ring and researching other wearable temperatures tracker options! (Seriously, let me know if you have any experience with any of these!)

I love sharing my day with y’all – I really do pray watching these is a little boost of friendship and encouragement in your day. Let me know if you like the longer, more casual vlogs like today’s ☺️

// IN THIS VIDEO //

△ My gut health red shot (use MOLLIE for 20% off!): https://www.biohmhealth.com/products/super-reds/?ref=molliemason
△ Berkey water purifier: https://bit.ly/mmberkey
☆ More Berkey details: https://molliemasonwellness.com/berkey-water-filter-review/
☆ Adrenal cocktail recipe: https://youtu.be/LoSR-CMoH-A
△ Large water cup with handle: https://rstyle.me/+tzHnsCFxrnBLUogy0S-kNA
△ My 10k training plan: https://bit.ly/y10ktrainingplan
△ Ninja smoothie blender: https://amzn.to/3Ebfwl1
△ Caraway non-toxic nonstick pan: https://rstyle.me/+7XAuL92NZOtkK0bboDgg3w
△ My basal body thermometer: https://amzn.to/3oqC0rO
△ Details for the Liver Lover detox drink: https://youtu.be/tpEEmigJDt4?t=616
△ Dandelion tea for liver support: https://amzn.to/3tpiMGt
△ My favorite electric tea kettle: https://amzn.to/3Eayatc

// OTHER VIDEOS MENTIONED //
» Adrenal cocktail: https://youtu.be/LoSR-CMoH-A
» My health story + gut healing journey: https://youtu.be/Qj3lmXaa44Y
» What I eat in a day with Mexican Stir Fry dinner: https://youtu.be/tpEEmigJDt4
» What I eat in a day with chicken taco lunch: https://youtu.be/tdgRDXIGOSU

about the NUTRITIONIST

Hey sister!

I'm Mollie Mason.

I'm a holistic nutritionist and wellness coach, and I help women just like you show up for their brightest lives.
If you've ever felt at war with your body...
If you want to feel light, free, empowered...
If you're ready to stop hiding and break down barriers to abundant living... you've found the right place! 

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