Welcome to another healthy day in my life vlog! A grocery haul, my plans for getting off the pill, and a full day of eating intuitive!

Join me for another healthy what I eat in a day vlog – a 5k run, a Whole Foods grocery haul, my daily detox drink for hormone support, a homemade dinner featuring my favorite asparagus recipe and a fun healthy chocolate taste test with the hubs! I also chat my experience with getting off the birth control pill, my plans to do it better this time, and how I plan to use my basal body temperature to track my cycle – trialing the Oura Ring and researching other wearable temperatures tracker options! (Seriously, let me know if you have any experience with any of these!)

I love sharing my day with y’all – I really do pray watching these is a little boost of friendship and encouragement in your day. Let me know if you like the longer, more casual vlogs like today’s ☺️

// IN THIS VIDEO //

△ My gut health red shot (use MOLLIE for 20% off!): https://www.biohmhealth.com/products/super-reds/?ref=molliemason
△ Berkey water purifier: https://bit.ly/mmberkey
☆ More Berkey details: https://molliemasonwellness.com/berkey-water-filter-review/
☆ Adrenal cocktail recipe: https://youtu.be/LoSR-CMoH-A
△ Large water cup with handle: https://rstyle.me/+tzHnsCFxrnBLUogy0S-kNA
△ My 10k training plan: https://bit.ly/y10ktrainingplan
△ Ninja smoothie blender: https://amzn.to/3Ebfwl1
△ Caraway non-toxic nonstick pan: https://molliemasonwellness.com/caraway
△ My basal body thermometer: https://amzn.to/3oqC0rO
△ Details for the Liver Lover detox drink: https://youtu.be/tpEEmigJDt4?t=616
△ Dandelion tea for liver support: https://amzn.to/3tpiMGt
△ My favorite electric tea kettle: https://amzn.to/3Eayatc

// OTHER VIDEOS MENTIONED //
» Adrenal cocktail: https://youtu.be/LoSR-CMoH-A
» My health story + gut healing journey: https://youtu.be/Qj3lmXaa44Y
» What I eat in a day with Mexican Stir Fry dinner: https://youtu.be/tpEEmigJDt4
» What I eat in a day with chicken taco lunch: https://youtu.be/tdgRDXIGOSU