My signature 3-step approach to clearing candida and healing your gut for good:

1. Clear The Yeast: You have to not only kill the excess yeast but also clear it out of your system. You can do that with:
   • Starving the yeast by not eating the sugars and foods that fuel it
   • Including nature's fungicides
   • Taking an antifungal rx if necessary
   • Supporting the body's natural detox to limit the die off symptoms
2. Restore The Microbiome: You have to replenish with good bacteria to build up a strong, balanced microbiome. You can do that with:
   • Taking probiotic supplements (This one is my favorite)
   • Eating probiootic-rich foods
   • Eating prebiotic-rich foods to support the establishment of the healthy bacteria
3. Heal The Gut Lining: You have to repair the damage done by the excess yeast. You can do that with:
   • Consuming collagen-rich foods like bone broth
   • Taking a collagen supplement
   • Taking additional tissue-building supportive supplements
4. Bonus: Giving the gut a break to heal with digestive enzymes!

If you’re ready to take action, JOIN KILL THE YEAST for all the support you need to succeed!

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