wellness
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gut health
I'm a nutritional therapy practitioner, Jesus follower & gluten-free-pizza-lover. I help women ditch the chains of diet culture and step into a mind-body-spirit kind of healthy. Because there IS a way you can love living in your body!
Are you ready for more energy, less bloating, clearer skin, and better moods? Watch this free training to learn more about how your gut microbiome is the answer to these stubborn issues and the exact steps to take to address the root cause and gain lasting relief.
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self-care
lifestyle
productivity
How I treated my leaky gut naturally
why (and how) I love my 4:30am alarm
The shot I start every morning with
my 6 morning non-negotiables
a biblically-rooted approach to nutritional foundations and holistic wellness.
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a gut health protocol designed to reset, rebuild and restore your gut microbiome.
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One design feature I've never experimented with that I'm planning to try out in the Mason Manor: Wallpaper. If you thought it died in 1989, you're not wrong. But it's back and it's beautiful.
I'm actually planning it in three different spots in the Mason Manor (two bathrooms and our wet bar) and I've been shopping around for inspo. Check out these amazing spaces:
Via McGee & Co
Via Lulu & Georgia
Via For The Home
Do you believe me now?
I started sourcing wallpapers for our spots at the house and found some amazing options I had to share with you.
Links: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15
Which one's your favorite?! Are you thinking of a space in your home you could try it in?
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