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I'm a nutritional therapy practitioner, Jesus follower & gluten-free-pizza-lover. I help women ditch the chains of diet culture and step into a mind-body-spirit kind of healthy. Because there IS a way you can love living in your body!

oh heyyy, I'm mollie

Are you ready for more energy, less bloating, clearer skin, and better moods? Watch this free training to learn more about how your gut microbiome is the answer to these stubborn issues and the exact steps to take to address the root cause and gain lasting relief.


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How I treated my leaky gut naturally

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comments +

  1. Abbey Sharp says:

    Love the list of amazingly nutritious foods! Thanks for sharing 🙂

  2. All of mine are the same except for chia seeds and coconut. I have not been able to get past the texture of the chia seeds.

  3. Emily says:

    Sounds a lot like my daily diet :). I started taking collagen about 3 weeks ago and really love it!

  4. I have pretty much everything on here regularly except the collagen – still haven’t really gotten into that yet BUT I’ve got some samples around the house I want to try out soon!

  5. i have few on the list i share with you…also, nut butter is on the list for me 🙂

  6. Rebecca says:

    love all these foods! now I want to pick up more avocados

  7. Rachel says:

    I used to eat almonds and other nuts but I’m no longer advised to so I avoid them. I’ve heard good things about collagen but I haven’t tried it myself!

  8. Your everyday eat list is very similar to mine. Love collagen and dang, aren’t avocados the best? I need to go buy more now!

  9. Natalie says:

    My lists is pretty much the same… except collagen and avocado – I use ev olive oil instead 🙂

  10. Jill Conyers says:

    Me too! Great minds right 🙂

    Except for the coconut. Not a fan.

  11. BigSmile says:

    It sounds great, but together with other foods/supplements you suggessted, it may not fit my budget for food.. :((

  12. Linda says:

    So how long does it take to heal my gut??

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