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I'm a nutritional therapy practitioner, Jesus follower & gluten-free-pizza-lover. I help women ditch the chains of diet culture and step into a mind-body-spirit kind of healthy. Because there IS a way you can love living in your body!

oh heyyy, I'm mollie

Are you ready for more energy, less bloating, clearer skin, and better moods? Watch this free training to learn more about how your gut microbiome is the answer to these stubborn issues and the exact steps to take to address the root cause and gain lasting relief.

GUT HEALTH MASTERCLASS

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Why I Take A Daily Apple Cider Vinegar Shot

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  1. Lauren Williamson says:

    I SWEAR by this stuff too! I make it in tea every morning! 2 tbsp apple cider vinegar, scoop of collagen peptides, slice of lemon, squeeze of honey, and traditional medicinal tea (whatever I’m in the mood for that day). It’s been SO much better than diluting it in a big glass of water and I haven’t been brave enough to take a straight shot of it 😉
    Love your posts and ALWAYS looking forward to the next one!

    • Mollie Mason says:

      That’s such a great way to take it! I’ve also added it to my tea and you’re getting SO many benefits with the lemon and collagen. YES!
      Thanks so much for following along, sweet friend 🙂 I’m loving getting to share with y’all! Aden is such a lucky little sucker to have a momma takin care of herself 🙂

  2. Abbey Sharp says:

    Glad you found something that works for you! Thanks for sharing 🙂

  3. Mikki says:

    I love ACV! Such a great addition to everyone’s diet for sure.

  4. I’m the only weirdo who actually likes the way it tastes! I like the tea suggestions above, though. Probably a little kinder to my esophagus. Thanks for sharing!

  5. Ilka says:

    I’m still at the stage where I have to add some sort of juice to wash it down – but it absolutely works and I love the results!!

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