Break Free: 5 Unhealthy Habits to Drop

Let’s break down 5 unhealthy habits to let go of – toxic things to give up this year to be healthier and happier!

We could all use a little habit change motivation, right? I truly pray 2022 is the best year yet for you, and I know, to be your healthiest, these are bad habits to stop now and say “adios” to for good! 

After all, sometimes it’s less about adding more to our lives and more about letting go of the things holding you back. I hope cleansing your life of these unhealthy habits helps you step more fully into your brightest life. 

Make sure you leave a comment below with which of these you’re committing to let go of in 2022! We can cheer each other on 💛

Ready to actually achieve your goals by tackling your big and small habits? 👇🏽

The Tool You Need to Master Your Daily Habits:

Ready to break down the barriers that keep you from actually following through on your goals? To finally commit to the rich and vibrant life you've been wanting?

Here's the thing: The only thing standing between you and the woman you want to be is the daily habits that will get you there.

And all you need is the right guidance on bringing those habits into the picture and sticking to them on a daily basis. The Star Chart Habit Tracker + Healthy Habit Mini-Course is that guidance.

You get:

  • The signature 4-step habit framework that helps you build change from the inside out
  • Coaching videos to get your mindset right 
  • guided workbook to help you find clarity on your vision and goals
  • Tips on how to pick healthy habits that stick and drop bad ones without the shame
  • customizable habit tracker that you'll truly enjoy using as you commit to daily change!

You're going to love this!

Learn more about the Star Chart Habit Tracker + Healthy Habits Mini-Course here!

WATCH MORE: Don't Set New Year's Resolutions…Do *THIS* Instead // Do this *One* Thing Right Now to Change Your Health Forever

— PIN IT FOR LATER —

Let’s break down 5 unhealthy habits to let go of - toxic things to give up this year to be healthier and happier!  We could all use a little habit change motivation, right? I truly pray 2022 is the best year yet for you, and I know, to be your healthiest, these are bad habits to stop now and say “adios” to for good!

about the NUTRITIONIST

Hey sister!

I'm Mollie Mason.

I'm a holistic nutritionist and wellness coach, and I help women just like you show up for their brightest lives.
If you've ever felt at war with your body...
If you want to feel light, free, empowered...
If you're ready to stop hiding and break down barriers to abundant living... you've found the right place! 

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